kevinred79

Signs and Symptoms of Depression in Men Men with depression are less likely to seek treatment, and their symptoms may be more difficult to recognize than women. This is because men are more likely to be held in emotions and adhere to “masculine” norms that can make them less comfortable discussing their feelings. If Iam Psychiatry notice a male relative or friend who is suffering from depression, it's crucial to urge them to seek treatment. Here are some symptoms and signs of depression in males: 1. Loss of interest in the activities A sudden loss of interest in things that normally make you happy could be an indication of depression. You might notice that you are no longer enjoying certain activities, are tired frequently or sleep is disturbed. It's normal for your interests to change in time however if you're not able to find joy in any activity, it's essential to seek out help. Depression can affect your appetite, making it difficult to eat, and can even cause weight loss or an increase. Men tend to hide emotions more than women, and may not be aware of signs of depression. The stigma attached to mental health makes men less likely to seek treatment. It's important that you encourage your male family member or friend to see his GP to be diagnosed and treated. Although both genders can experience depression at any age but it typically peak around the middle of life. This could be due to a variety of factors, including changes in health or physical ailments. It may be a result of stressors in relationships. Men are more likely to experience feelings of sadness, despair and grief when they are subject to disappointments. They may then drink a lot and abuse drugs or gamble regularly to cope with their emotions. This can cause physical problems such as headaches, back pain, and digestive problems as well as emotional issues like irritability or rage. It can also lead to reckless behavior such as pursuing dangerous sports or driving recklessly. It is also normal for men to become abusive or aggressive to cover up or expressing their feelings. This is a sign of toxic masculinity and it can be a sign of depression. 2. Difficulty concentrating If you're seeing that someone in your life is having difficulty concentrating, or seems easily distracted this could be an indication of depression. Depression can affect how someone interacts with other people. They may not be able to pay attention to their needs or communicate well. Men are less likely to seek help than women suffering from depression. This can be due various reasons. The expectation that men should be able to control their emotions, for example, can lead them to hide depression symptoms by acting aggressively or using alcohol and/or drugs as unhealthy ways to cope. Men are often uncomfortable speaking about their feelings. This can also hinder treatment. Psychologists and other mental health professionals treat both forms of depression equally despite the fact men can experience very different symptoms than women. As awareness of the different characteristics of the symptoms of depression for men and women increases as psychologists begin to separate the research and treatment efforts in order to address gender-specific symptoms. For instance, men's increased likelihood of developing post-traumatic depression (such as injury, illness or loss of a loved one or fighting) may require specific attention and more intensive treatment than women who experience similar types of trauma. And, because men are more likely to suffer from physical traumas, they are at a higher risk for depression in response to those events. Anyone who is concerned that a person close to them suffers from depression should encourage them to seek out to professional help. It's important to keep in mind that the longer depression goes untreated, the more severe it can become. 3. Anxiety People who suffer from depression may also be extremely anxious. They may be unable to control their emotions and feel believe that there is something wrong. This is often an indication that they are thinking about suicide. If you or someone you know is experiencing this, it is very crucial that you seek assistance immediately. You can contact an emergency counselor by calling 911, the emergency number or texting TALK 741741. Although everyone experiences anxiety from time to the other, it is essential to seek help when your symptoms become persistent and disrupt your daily life. A doctor can prescribe medication or other treatments that can assist in managing your symptoms. People may find it difficult to recognize depression in men due to the signs and symptoms differ from the women who experience it. For example women may experience sadness and feelings of despair while men can become angry or angry. Men are also more likely than women to turn to drugs and alcohol to deal with their symptoms. This is due to the fact that they often try to cover up their depression and adhere to gender norms. It is crucial that people recognize the symptoms of depression in men in order to seek assistance. Although discussions about mental health are more open and inclusive than ever before, it's difficult for many men to discuss their feelings in a culture which promotes traditional beliefs about masculinity. This makes men less likely to seek assistance, which is the reason primary care physicians only treat depression in males approximately half as often than females. 4. Feelings of despair The men may feel helpless in the event that they don't know how to improve and don't seek assistance. This is a common method to manage, but it could be detrimental in the long term. If a person continues to go without treatment, his symptoms will get more severe. Depression can affect every aspect of his life including relationships, work and health. Men who have feelings of hopelessness are more prone to suicidal thoughts, behavior and even suicide. If you have someone in your family who is having these thoughts, try talking with him in a non-judgmental environment and offer assistance. You could also encourage him to reach out for help from a mental health professional or other trusted source. You can also connect him to a men's support group or contact the suicide crisis hotline. It is generally more comfortable for women than men to discuss their emotional concerns which is one reason depression is underdiagnosed for males. Many men think that seeking mental health treatment isn't “manly.” Others are concerned that they may be treated differently by their colleagues or close family members when they seek treatment. Besides feeling depressed, men who suffer from depression may be afflicted by physical symptoms, such as headaches, aches and pains or digestive issues. These symptoms could be a sign of depression, or another health issue such as cardiovascular disease or diabetes. Consult your physician if these symptoms persist. He may suggest medications or counseling as well as other treatments to ease symptoms and treat depression. Some of these treatments include electroconvulsive therapy (ECT) and transcranial magnetic stimulation. He may also recommend lifestyle changes such as exercise, changes in sleep and healthy eating habits. 5. Anger A man who gets angry frequently, is irritable or is irritable could be suffering from depression. This can manifest in many ways including road rage, to anger-filled outbursts at work or home. Men who have depression may struggle to manage anger and agitation, which can lead to substance abuse and family issues, as well as the inability to perform everyday tasks. While depression can affect any age group, male depression peaks in mid-life due to a number of factors such as physical and health changes, relationship stress and challenges in the workplace. It's also known that traumatic experiences like combat in the military or childhood trauma witnessing a disaster can cause depression in men. Men with depression typically have an internalized perspective of the world, which could result in a lack of empathy for other people and an increase in anger and irritability. Men who are depressed may have a lower sexual libido or a feeling of discontent with their sexual relationships. Researchers have found that males display a wide range of emotions such as depression and anger. In fact, one study found that latent classes were formed that differentiated men by their levels of internalized depressive symptoms and externalized anger. Men who are suffering from depression may benefit from identifying the negative thoughts that drive their anger and re-examining those thinking patterns. By challenging and reexamining these negative beliefs, one can take responsibility for his own behavior and actions instead of feeling helpless or resentful of the way people treat him. This can help reduce the symptoms of depression by allowing the person to gain a more balanced view of the world. Talk therapy is a great method to begin this process experts suggest that even the most skeptical men can feel a sense of relief through communicating their feelings to a therapy.